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La nueva antidieta (Spanish Edition), by Marilyn Diamond, Dr. Donald Burton Schnell
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Basado en un enfoque integrador que prima el equilibrio entre lo mental, lo corporal y lo espiritual, entre la alimentaci�n, el ejercicio y el pensamiento, el programa propuesto por La nueva antidietate ofrece la oportunidad de materializar tus aspiraciones de bienestar f�sico y espiritual de una forma natural y permanente.
- Sales Rank: #2179070 in Books
- Published on: 1997-01-04
- Ingredients: Example Ingredients
- Original language: Spanish
- Number of items: 1
- Binding: Paperback
- 384 pages
About the Author
Marilyn Diamond lleva treinta y seis a�os investigando las relaciones entre la salud y la alimentaci�n. Licenciada por la Universida de Nueva York con los m�ximos honores. marilyn Diamond es coautora de La antidieta y autora de la cocina de la antidieta.
Doanld Burton ha dedicado toda su vida a la ense�anza de t�cnicas avanzadas de yoga, artes marciales, culturismo natural y nutrici�n. Es doctor en Hipnoter�pia Cl�nica, entre otros t�tulos universitarios, y ha viajado varias veces a la India para estudiar con los principales maestros de la meditaci�n.
Most helpful customer reviews
2 of 2 people found the following review helpful.
El complemento perfecto al libro de La Antidieta.
By JFernandez
Todo el que ha le�do el libro de La Antidieta, debe leer este libro.
Yo estaba muy comprometida con todo lo aprendido en la antidieta, aunque era muy estricto y limitado, pero ahora con todo lo nuevo que puedo introducir seg�n estos nuevos conocimientos estoy much�simo mejor, y adem�s de introducir nuevos alimentos. Habla de muchos nuevos productos que hay hoy en Dia en el mercado y que hacen que la alimentaci�n adem�s de mucho mas variada resulte riqu�sima.
Me siento s�per energizada, y mi cuerpo Dia a Dia se esta transformando, no tengo ni 3 meses de seguir todos estos planteamientos y ya estoy incluso mas delgada que cuando sal� embarazada de mi 2do hijo, ahora voy a por mi peso de antes del 1ro de mis chicos. Lo que me da mas seguridad es que no es solo una dieta de moda, es un estilo de vida.
El mejor estilo de vida para mi.
Ya no creo que nunca pueda volver a vivir solo de comida artificial y de comida engordante NUNCA MAS.
gracias a Dios encontr� estos libros antes de que fuera demasiado tarde para mi y lo mas importante, ahora si tengo energia para jugar con mis ni�os, para hacer todas las cosas que ellos disfrutan y que antes no pod�a hacer por estar muy cansada, por llevar una vida sedentaria y con una p�sima alimentaci�n.
Y hablando de mis ni�os, ellos tambi�n se est�n beneficiando incre�blemente de muchos de estos conceptos que estoy aplicando a su alimentaci�n! Es que ni me hab�a percatado de que ya solo estaban comiendo comida artificial o chatarra, y por ese camino iban a ser obesos antes de los 10. Ahoran est�n tan sanos y alegres. Estoy muy satisfecha con mi Nueva Antidieta!!!
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